/* Integrum Wellness — shared styles */
:root {
  --sage: #6d845a;
  --sage-dark: #566b46;
  --sage-soft: #e6ebdf;
  --sage-tint: #f1f3ec;
  --cream: #faf8f3;
  --paper: #ffffff;
  --navy: #1d2a3a;
  --ink: #2f3a45;
  --muted: #66707a;
  --line: #e2ddd2;
  --gold: #c9a978;
  --radius: 14px;
  --shadow: 0 10px 30px rgba(29, 42, 58, 0.08);
  --serif: "Cormorant Garamond", Georgia, serif;
  --script: "Allura", cursive;
  --sans: "Montserrat", system-ui, -apple-system, sans-serif;
  --wrap: 1120px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  background: var(--cream);
  color: var(--ink);
  font-family: var(--sans);
  font-size: 16px;
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; display: block; }
a { color: var(--sage-dark); }
h1, h2, h3 { font-family: var(--serif); color: var(--navy); font-weight: 600; line-height: 1.1; margin: 0 0 .5em; }
h1 { font-size: clamp(2.6rem, 6vw, 4.4rem); }
h2 { font-size: clamp(2rem, 4vw, 2.9rem); }
h3 { font-size: 1.5rem; }
p { margin: 0 0 1em; }

.wrap { max-width: var(--wrap); margin: 0 auto; padding: 0 20px; }
.script { font-family: var(--script); color: var(--sage); font-weight: 400; }
.eyebrow {
  font-size: .78rem; letter-spacing: .22em; text-transform: uppercase;
  color: var(--sage-dark); font-weight: 600; margin-bottom: .9rem; display: block;
}
.lead { font-size: 1.1rem; color: var(--ink); }
.muted { color: var(--muted); }
.center { text-align: center; }

/* Buttons */
.btn {
  display: inline-block; padding: .9rem 1.6rem; border-radius: 999px;
  background: var(--sage); color: #fff; text-decoration: none; font-weight: 600;
  font-size: .85rem; letter-spacing: .12em; text-transform: uppercase;
  border: 2px solid var(--sage); cursor: pointer; transition: background .2s, color .2s;
  font-family: var(--sans);
}
.btn:hover { background: var(--sage-dark); border-color: var(--sage-dark); }
.btn-ghost { background: transparent; color: var(--sage-dark); }
.btn-ghost:hover { background: var(--sage); color: #fff; }
.btn-sm { padding: .55rem 1rem; font-size: .75rem; }

/* Header */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(250, 248, 243, .92); backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--line);
}
.nav { display: flex; align-items: center; justify-content: space-between; height: 72px; }
.brand { display: flex; align-items: center; gap: .6rem; text-decoration: none; color: var(--navy); }
.brand-mark {
  width: 40px; height: 40px; border-radius: 50%; border: 1.5px solid var(--sage);
  display: grid; place-items: center; color: var(--sage);
}
.brand-name { font-family: var(--serif); font-size: 1.45rem; font-weight: 600; letter-spacing: .02em; }
.nav-links { display: flex; gap: 1.8rem; list-style: none; margin: 0; padding: 0; align-items: center; }
.nav-links a {
  text-decoration: none; color: var(--ink); font-size: .82rem; font-weight: 600;
  letter-spacing: .12em; text-transform: uppercase;
}
.nav-links a:hover, .nav-links a[aria-current="page"] { color: var(--sage-dark); }
.nav-toggle { display: none; background: none; border: 0; cursor: pointer; color: var(--navy); padding: 8px; }

@media (max-width: 760px) {
  .nav-toggle { display: block; }
  .nav-links {
    position: absolute; top: 72px; left: 0; right: 0; flex-direction: column; gap: 0;
    background: var(--cream); border-bottom: 1px solid var(--line); display: none;
  }
  .nav-links.open { display: flex; }
  .nav-links li { width: 100%; }
  .nav-links a { display: block; padding: 1rem 20px; }
  .nav-links .btn { margin: .5rem 20px 1rem; display: inline-block; }
}

/* Sections */
section { padding: 88px 0; }
.section-title { text-align: center; max-width: 680px; margin: 0 auto 3rem; }
.divider {
  display: flex; align-items: center; gap: 1rem; justify-content: center;
  color: var(--sage); margin: 1.2rem auto; max-width: 320px;
}
.divider::before, .divider::after { content: ""; height: 1px; background: var(--gold); flex: 1; opacity: .6; }

/* Hero */
.hero { padding: 64px 0 80px; }
.hero-grid { display: grid; grid-template-columns: 1.05fr 1fr; gap: 56px; align-items: center; }
.hero h1 .script { font-size: 1.15em; display: inline-block; transform: translateY(.06em); }
.hero-tag { font-weight: 700; letter-spacing: .14em; color: var(--sage-dark); font-size: .95rem; margin: 1.4rem 0 1rem; }
.hero-actions { display: flex; gap: 1rem; flex-wrap: wrap; margin-top: 1.8rem; }
.hero-photo { position: relative; }
.hero-photo img {
  width: 100%; aspect-ratio: 4 / 4.2; object-fit: cover; object-position: 55% 30%;
  border-radius: 200px 200px var(--radius) var(--radius); box-shadow: var(--shadow);
}
.badge {
  position: absolute; right: -14px; bottom: -24px; width: 168px; height: 168px; border-radius: 50%;
  background: var(--sage); color: #fff; display: grid; place-items: center; text-align: center;
  border: 5px solid var(--cream); box-shadow: var(--shadow); padding: 14px;
}
.badge .script { color: #fff; font-size: 1.7rem; line-height: 1; display: block; }
.badge strong { display: block; letter-spacing: .14em; font-size: .9rem; }
.badge small { display: block; font-size: .62rem; letter-spacing: .12em; font-weight: 600; margin-top: 2px; }

@media (max-width: 900px) {
  .hero-grid { grid-template-columns: 1fr; gap: 48px; }
  .hero-photo { max-width: 460px; margin: 0 auto; width: 100%; }
  .badge { right: 0; width: 140px; height: 140px; }
  .badge .script { font-size: 1.4rem; }
}

/* Steps */
.steps { background: var(--paper); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); }
.steps-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 0; }
.step { padding: 0 32px; border-left: 1px dashed var(--line); }
.step:first-child { border-left: 0; padding-left: 0; }
.step:last-child { padding-right: 0; }
.step-head { display: flex; align-items: center; gap: .8rem; margin-bottom: 1rem; }
.step-num {
  width: 38px; height: 38px; border-radius: 50%; background: var(--sage); color: #fff;
  display: grid; place-items: center; font-weight: 700; flex-shrink: 0;
}
.step-head .script { font-size: 2.2rem; line-height: 1; }
.step-icon { color: var(--sage-dark); margin-bottom: 1rem; }
.step h3 { font-family: var(--sans); font-size: .85rem; letter-spacing: .12em; text-transform: uppercase; font-weight: 700; }
@media (max-width: 820px) {
  .steps-grid { grid-template-columns: 1fr; gap: 40px; }
  .step, .step:first-child, .step:last-child { padding: 0; border-left: 0; }
}

/* Benefits + receive */
.two-col { display: grid; grid-template-columns: 1fr 1fr; gap: 56px; }
@media (max-width: 820px) { .two-col { grid-template-columns: 1fr; gap: 48px; } }
.pill-label {
  display: inline-block; background: var(--sage-soft); padding: .5rem 1.1rem; border-radius: 6px;
  font-weight: 700; font-size: .8rem; letter-spacing: .12em; text-transform: uppercase; color: var(--navy);
  margin-bottom: 1.6rem;
}
.benefit-list, .check-list { list-style: none; padding: 0; margin: 0; }
.benefit-list li { display: flex; align-items: center; gap: 1rem; padding: .7rem 0; font-weight: 500; }
.benefit-icon {
  width: 52px; height: 52px; border-radius: 50%; background: var(--sage); color: #fff;
  display: grid; place-items: center; flex-shrink: 0;
}
.check-list li { position: relative; padding: .45rem 0 .45rem 2rem; }
.check-list li::before {
  content: ""; position: absolute; left: 0; top: .72rem; width: 20px; height: 20px; border-radius: 50%;
  background: var(--sage) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='white' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M5 12l5 5L20 7'/%3E%3C/svg%3E") center / 12px no-repeat;
}
.bowl { border-radius: var(--radius); margin-top: 2rem; width: 100%; object-fit: cover; aspect-ratio: 2 / 1; }

/* Service cards */
.services-section { background: var(--sage-tint); }
.service-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 28px; }
.service-grid.single { grid-template-columns: minmax(0, 520px); justify-content: center; }
.service-card {
  background: var(--paper); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 36px 32px; box-shadow: var(--shadow); display: flex; flex-direction: column; text-align: center;
}
.service-card.featured { background: #eef1e8; border-color: #cfd8c4; }
.service-card .script { font-size: 2.6rem; line-height: 1.1; }
.service-tagline { color: var(--muted); font-size: .95rem; }
.price { font-family: var(--serif); font-size: 3.4rem; color: var(--navy); font-weight: 600; line-height: 1; margin: .4rem 0; }
.price small { font-family: var(--sans); font-size: .85rem; color: var(--muted); font-weight: 500; }
.includes-label { font-weight: 700; letter-spacing: .14em; font-size: .78rem; margin: 1.2rem 0 .6rem; color: var(--navy); }
.service-card .check-list { text-align: left; margin-bottom: 1.6rem; }
.service-card .btn { margin-top: auto; }
.empty-state { text-align: center; color: var(--muted); padding: 40px; border: 1px dashed var(--line); border-radius: var(--radius); background: var(--paper); }

/* Quote band */
.quote-band { padding: 64px 0; text-align: center; }
.quote-band .script { font-size: clamp(2.2rem, 5vw, 3.4rem); }

/* Page header (inner pages) */
.page-hero { padding: 72px 0 40px; text-align: center; }
.page-hero p { max-width: 620px; margin: 0 auto; }

/* Contact */
.contact-grid { display: grid; grid-template-columns: 1fr 1.4fr; gap: 48px; align-items: start; }
.contact-grid > * { min-width: 0; }
.contact-item a { overflow-wrap: anywhere; }
[hidden] { display: none !important; }
@media (max-width: 860px) { .contact-grid { grid-template-columns: 1fr; } }
@media (max-width: 560px) { .card { padding: 24px 20px; } }
.card { background: var(--paper); border: 1px solid var(--line); border-radius: var(--radius); padding: 32px; box-shadow: var(--shadow); }
.contact-item { display: flex; gap: 1rem; margin-bottom: 1.4rem; }
.contact-item .benefit-icon { width: 44px; height: 44px; }
.contact-item strong { display: block; color: var(--navy); }
form .row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
@media (max-width: 560px) { form .row { grid-template-columns: 1fr; } }
.field { margin-bottom: 18px; }
label { display: block; font-size: .78rem; font-weight: 600; letter-spacing: .08em; text-transform: uppercase; color: var(--navy); margin-bottom: 6px; }
input, select, textarea {
  width: 100%; padding: .8rem .95rem; border: 1px solid var(--line); border-radius: 10px;
  background: var(--cream); font: inherit; color: var(--ink);
}
input:focus, select:focus, textarea:focus { outline: 2px solid var(--sage); outline-offset: 1px; border-color: var(--sage); }
textarea { min-height: 140px; resize: vertical; }
.form-note { font-size: .8rem; color: var(--muted); margin-top: .8rem; }
.form-status { margin-top: 1rem; padding: .9rem 1rem; border-radius: 10px; display: none; }
.form-status.ok { display: block; background: var(--sage-soft); color: var(--sage-dark); }
.form-status.err { display: block; background: #f7e4e1; color: #8a3b2f; }

/* Manage services */
.manage-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 32px; align-items: start; }
@media (max-width: 960px) { .manage-grid { grid-template-columns: 1fr; } }
.svc-row {
  display: flex; align-items: center; gap: 12px; padding: 14px 16px; border: 1px solid var(--line);
  border-radius: 10px; margin-bottom: 10px; background: var(--cream); flex-wrap: wrap;
}
.svc-row .grow { flex: 1 1 200px; min-width: 0; }
.icon-btn:disabled { opacity: .35; cursor: default; }
.svc-row strong { display: block; color: var(--navy); }
.svc-row .muted { font-size: .85rem; }
.icon-btn { background: none; border: 1px solid var(--line); border-radius: 8px; padding: 6px 9px; cursor: pointer; color: var(--ink); font: inherit; font-size: .8rem; }
.icon-btn:hover { border-color: var(--sage); color: var(--sage-dark); }
.icon-btn.danger:hover { border-color: #b4543f; color: #b4543f; }
.toolbar { display: flex; gap: 10px; flex-wrap: wrap; margin-top: 18px; }
.help { background: var(--sage-tint); border-radius: 10px; padding: 16px 18px; font-size: .9rem; margin-bottom: 24px; }
.help ol { margin: .4rem 0 0; padding-left: 1.2rem; }
.checkbox { display: flex; align-items: center; gap: 8px; text-transform: none; letter-spacing: 0; font-weight: 500; font-size: .9rem; }
.checkbox input { width: auto; }

/* Footer */
.disclaimer { background: var(--sage); color: #fff; text-align: center; font-size: .82rem; padding: 18px 20px; }
.site-footer { background: var(--navy); color: #c9d0d8; padding: 48px 0 32px; font-size: .9rem; }
.footer-grid { display: flex; justify-content: space-between; gap: 32px; flex-wrap: wrap; }
.site-footer .brand { color: #fff; }
.site-footer .brand-mark { border-color: #a9bb98; color: #a9bb98; }
.site-footer a { color: #c9d0d8; text-decoration: none; }
.site-footer a:hover { color: #fff; }
.footer-links { list-style: none; display: flex; gap: 1.5rem; padding: 0; margin: 0; flex-wrap: wrap; }
.copyright { border-top: 1px solid rgba(255,255,255,.12); margin-top: 32px; padding-top: 20px; font-size: .8rem; }